The hollywood diet. Your body loss weight quickly

As known, Hollywood named "factory of dreams". So the american diet also can be "dream of loss weight diet".

One of the most treasured desires of girls was, and to this day remains, desire to be attractive, beautiful and desired. Without a good figure here not to manage. And, of course, who as stars of the Hollywood blockbusters in this business become desired, but under frequent an unattainable ideal. But the secret of girls from factory of dreams has been opened.

The Hollywood diet has received the name because of a great popularity among stars of the American cinema. It is very effective and consequently the trust to it was shown by many well-known film actresses to which we usually silently envy, examining their forms on the telescreen.

The diet strictly limits consumption with salt food, completely forbids the use of sugar, the products containing starch, fats. Among the last sunflower-seed oil is forbidden even. Also the bread use is strictly forbidden. The daily breakfast consists of 2 oranges and a coffee or tea cup. More preferably green tea. The diet is recommended to be observed two weeks. And to repeat few times in a year for maintenance of the form and effect fastening.

In the first day the dinner consists:
2 welded eggs,
1 tomato,
40 gramme of almonds
1 coffee cup.

For supper:
1 chicken cutlet,
1 tomato,
6 slices of a cucumber,
salad without salt and vegetable oil,
1 grapefruit.

For the second day of a diet for a dinner menu orders 1 egg which for some minutes have lowered in boiled water, 1 grapefruit and 1 cup of black coffee. For a supper eat 150 gramme of beef, green salad and wash down with tea without sugar.

The dinner the day before yesterday consists of fried eggs from 1 egg, 150 gramme boiled cauliflower, a coffee cup.

A supper - 150 gramme of a boiled fillet, 1 cucumber, cups of unsweetened tea. For the fourth dinner of a diet it is possible to eat 1 grapefruit, salad from a celery with белокочанной the cabbage, filled with sour milk or vinegar, and a water or tea glass.

For the fifth day the lunch menu includes 2 welded egg whites, 100 gramme of boiled parsley, a cup of tea or coffee. And a supper it is possible to eat 200 gramme of a boiled hen and salad leaves. For the sixth day for a dinner eat 200 gramme of fruit salad from apples, oranges, grapefruits and nuts. The supper consists them of 150 grammes of boiled fish, 60 gramme of stewed mushrooms and tea or coffee.

The hollywood diet menu for lost weight of the seventh day orders for a dinner of cottage cheese of 100 gramme with shaken up crude egg and vegetable broth with garlic. For a supper eat fruit salad.